Traumeinformeret kropsterapi er en terapiform, hvor der er mulighed for både samtaleterapi og at skabe balance mellem krop og psyke. Her er god tid til at kroppen kan restituere sig og der bliver taget hensyn til dit eget tempo og dine grænser.
I den behandlingsform, som kaldes bilateral stimulationsterapi behøver du ikke at tale så meget. I stedet for bruger vi dine sanser til at bearbejde traumer, så minderne om dem ikke længere fremkalder ubehag.
Vi tilbyder god tid i trygge omgivelser.
Begge terapiformer benyttes hos Soulful sessions. Det er muligt at vælge mellem en og to timers behandling. Vi anbefaler to timer, da det er den tid, det tager for kroppen at slappe af og tage imod behandlingen på den mest virksomme måde.
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